The COVID-19 pandemic and resulting lockdowns are taking a toll on almost every aspect of contemporary life, including mental health and well-being
This course looks at those effects on individuals mental well-being, both at home and in the work-place. It examines the challenges of operating in or returning to an ever-changing work environment & culture. This is uncharted territory for both employers and employees. It identifies how employees and employers can meet these challenges. It also outlines the important steps employees can take to look after their own mental health, both in the current climate and going forward.
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This course is intended for everyone. Those who are working from home, living alone, and people who are finding the situations they are in right now difficult.
Effects of Covid 19 on your Mental Health
Looking after your Mind & Body
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