‘Be a Teapot not a Pressure Cooker’ Mental Health Courses

To launch the new CMSE Training suite of mental health awareness courses, the team gathered for a ‘Lunch And Learn’ session titled ‘Mind Does Matter’. This session focused on common mental health symptoms, the importance of resilience and also mindfulness.

Our new suite of courses has an option for every member of staff, HR and management. The courses vary in duration and depth depending on the individual or teams requirements.

The one day course, Supporting Employees in Mental Distress/Ill Health is aimed towards Line Managers, Supervisors, and Human Resources professionals. The course will assist those who are looking for an improved understanding of common mental health problems, how to give immediate care to someone in mental distress and support them to access effective help. Read more

The 3 hour Mental Health Awareness Briefing Course is aimed at all employees. The course will provide attendees with an improved understanding of common mental health problems, knowledge of how to look after their mental health. Read more

Click below for more information on each of these courses

Supporting Employees in Mental Distress Course

Mental Health Awareness Briefing Course